Back Step

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Back Step

the man: putting all his body weight on the right foot, he goes back, shifting his weight to the left foot, on the count of 1. Stepping in place on the count of 2, with his right foot and together with his left, on the count of 3.
The man: now, shifting all his body weight on the left foot, he goes back, shifting his weight to the right foot, on the count of 5. Stepping in place on the count of 6, with his left foot and together with his right, on the count of 7.
Lady does, the opposite.

This is how you do the back back step.

Practice as much as possible.